Jimmy's range of services are catered and adapted to your lifestyle and are catered to work around you. It's based on educating you while we get you to your body fat, strength and physique goals. You are educated as to why you're doing what you're doing to look how you want to look and feel.
- One Off Nutrition Plan
- One Off Training Program
LIFESTYLE CHANGE / BODY TRANSFORMATION PACKAGES
- 8 week package
- 12 week package
- 24 week Package
COMPETITION PREP PACKAGES
- OFF SEASON - up to 6 months
- COMP PREP - $2000 16 weeks.
Full Package Inclusions Explained
(NUTRITION - SUPPLEMENTATION - TRAINING PLAN - PROTOCOL)
Nutrition - specific nutrition plan based around your lifestyle to get you the best results possible in the designated amount of time.
Supplementation - a tailor made supplement program to enhance your nutrition plan to optimise health, and weight loss. We want you looking good but feeling just as good. Being healthy on the inside will help you achieve your goals and physical appearance.
Training - a specific training plan based on the gym you are training at and your individual goals and restrictions due to age and / or injury. I will then design a program for you to follow while we are not training one on one that I will change according to progress and results.
Protocol - this will be customised PED program to achieve your desired look and outcome within set time frame.
- Nutritional plan (weekly updates)
- Weekly email checkins
- Supplementation plan
- Training Program
- Unlimited text/ email support
- 100% of goals achieved
Personal Training Sessions with JIMMY SADEK
- $150 per session
This is a specifically designed workout to ensure your strength, physique and fitness goals achieved and exceeded. Personal training session times are allocated 1 hour.
Personal Training Sessions using Australia’s Only Neuromuscular Re Education Device - The Neufit - with JIMMY SADEK
The Neubi sends a DC current to the muscles it mimics the neuromuscular signal that the brain would send to the muscles through the nervous system.
- REPLICATES THE SIGNAL THE BRAIN SENDS TO THE MUSCLE
- ENSURES ALL MUSCLE FIBRES ARE RECRUITED AND CONTRACTING MORE EFFICIENTLY
- FINDS AND FIXES MUSCULAR IMBALANCES
- BRING UP LAGGING BODY PART OR ONE YOU CANT FEEL A PUMP IN